Mindfulness Training - Understanding Interconnectedness | Mindfulness for Humans

UNDERSTANDING INTERCONNECTEDNESS with Jared Warren, Ph.D. The Mindfulness for Humans Course is now available! For a limited time use coupon code 15MBS101 at checkout for 15% off!: https://mbs101.org/mfh “Wisdom tells me I am nothing. Love tells me I am everything. And between the two, my life flows.” ~ Sri Nisargadatta Understanding interconnectedness naturally facilitates compassion towards ourselves and others. We see our common humanity with other people and realize that our own well-being is inseparably connected to the well-being of those around us. You are not separate; you are not independent; you are in everything, and everything is in you. Like a wave on the ocean, we can point to you, but you are really part of a much greater system; you are an expression of that system. You are so much more than you think you are. After you watch the video, do the guided meditation here: https://youtu.be/m50slvXAlMQ BE SOCIAL!: Facebook: https://www.facebook.com/mybestself101/ Instagram: https://www.instagram.com/mybestself101/ Twitter: https://twitter.com/mybestself101 Music by Risian: "Reflections" - Licensed through Artlist.io Landscape footage by Jared Warren Photography Stock footage licensed through Envato Elements. Alan Watts audio clip licensed through the Alan Watts Organization: https://alanwatts.org/licensing/ https://youtu.be/kmvwG-tD918