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Dr Ruth Jamieson talks you through belly breathing
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Stress Control Course - Dr Ruth Jamieson talks you through belly breathing

4.0 (2)
21 learners

What you'll learn

This course includes

  • 17.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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This is one the relaxation and mindfulness tracks that can be found in the Enhanced Zone of www.stresscontrol.org.

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