🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community.
Join now: https://my.medcircle.com/community-yt
In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle host, Kyle Kittleson. Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors.
#Treatment #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #cbt #cbttherapy #cognitivebehavioraltherapy #cognitivebehaviouraltherapy #therapy
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
