Stress Control Course - Coronavirus: how to cope with anxiety and self-isolation

The coronavirus pandemic is causing increased stress and anxiety, particularly people with existing mental health problems, practitioners and campaigners have said. The behavioural psychologist Jo Hemmings (@TVpsychologist) has been talking through how to cope with these feelings and offering advice to those who have a fear of isolation Subscribe to Guardian News on YouTube ► http://bit.ly/guardianwiressub Coronavirus – latest global updates ► https://www.theguardian.com/world/live/2020/mar/19/coronavirus-update-live-news-who-covid19-cases-outbreak-us-states-uk-school-closures-australia-europe-eu-africa-asia-latest-updates See all our coronavirus coverage ► https://www.theguardian.com/world/coronavirus-outbreak Support the Guardian ► https://support.theguardian.com/contribute Today in Focus podcast ► https://www.theguardian.com/news/series/todayinfocus The Guardian YouTube network: The Guardian ► http://www.youtube.com/theguardian Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://is.gd/guardianfootball Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://is.gd/guardianculture