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CALISTHENICS TRAINING PROGRAMS: ⊹ Workout app: https://lucylismore.app/ * 7 day free trial ONLINE COACHING & EBOOKS ⊹ https://www.lucylismorefitness.com/ GROUP HIKES & TRIPS ⊹ https://www.madewildadventures.com/ FOLLOW ME ON: ⊹ IG @lucylismorefitness ⊹ TT @lucylismore ⊹ Substack: https://lucylismore.substack.com/ ⊹ LikeToKnowIt: PRODUCTS I LOVE/DISCOUNT CODES My Workout Equipment: https://www.bulldoggear.com/lucylismore ⊹ Code LUCYLISMORE for 10% off Eleat: https://eleatcereal.com/LUCYLISMOREFITNESS ⊹ Code LUCYLISMOREFITNESS for 20% off ⊹ Amazon Store https://www.amazon.co.uk/shop/lucylismore BUSINESS ENQUIRIES: [email protected] Lucy ❤️ x #calisthenics #weightloss #beginnerfitness #travel #beginnercalisthenics #homeworkout #hiking Exercises In Order: Pull Ups Leg Raises Push Ups Dips Squats Have an amazing day everyone, you're the best 🌟! Lucy 😘 x Filming Location: Primal Life Gym - https://primallifegym.com/
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