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Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment
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Follow Along Workouts - Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment

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7 learners

What you'll learn

This course includes

  • 12 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Train With Me: ▪️ Train anywhere, anytime with my workout App: https://lucylismore.app/ ▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching ▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about Connect with me: ▪️ https://www.lucylismorefitness.com ▪️ https://www.instagram.com/lucy.lismor... ▪️ [email protected] My Workout Equipment ▪️Bulldog Gear Website: https://bit.ly/3a9IaFe ▪️Use code LUCYBG5 for 5% off Today Workout: Push Ups Kickthroughs Prisoner Squats Scapula Push Ups Cossack Squats Plank Tricep Extension Extended Plank to Pike Walks Have an amazing day everyone, you're the best 🌟! Lucy 😘 x

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