Follow Along Workouts - Intermediate Calisthenics Home Workout - 30 Minutes

Join me for a 30 minute bodyweight workout done in the comfort of your living with no equipment (other than a resistance band if you have one) to build strength and move better. Quick Note: I didn't realise that my microphone did not pick up the audio correctly so it is a bit echo-y, I hope it is not too distracting! Train With Me: ▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching ▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about ▪️ My Workout App: https://lucylismore.app/ ▪️ Join the Community & Subscribe to My Weekly Newsletter: https://lucylismore.substack.com/subscribe Connect with me: ▪️ https://www.lucylismorefitness.com ▪️ https://www.instagram.com/lucy.lismore.fitness ▪️ [email protected] My Workout Equipment ▪️Bulldog Gear Website: https://bit.ly/3a9IaFe ▪️Use code LUCYBG5 for 5% off If you liked this video, you might also like: Beginner Calisthenics Workout At Home: https://youtu.be/JQ7MIg2yX5g Full Body Calisthenics Workout - Intermediate Level: https://youtu.be/hgMRD70vujI 20 Minute HIIT Workout: https://youtu.be/boOoZucdffc Abs Workout - Get a Strong Core: https://youtu.be/WyNVXkx8fxM #calisthenics #homeworkout #bodyweightworkout