LEARN STEP AEROBICS!
Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!
4.0
(1)
32 learners
What you'll learn
- Master fundamental step aerobics moves like V-step, knee up, and L-step.
- Learn and practice basic choreography sequences to improve coordination.
- Develop the ability to perform step aerobics routines at different tempos.
- Enhance cardiovascular fitness and rhythm through consistent step practice.
This course includes
- 12 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 64 lessons • 12 hours of video
"Step Aerobics Basics for Beginners: Easy and Fun Workouts"
64 lessons
• 12 hours
"Step Aerobics Basics for Beginners: Easy and Fun Workouts"
64 lessons
• 12 hours
- How to Learn Basic Step Aerobics! Beginner Tips!02:33
- LEARN BASIC STEP AEROBICS - Basic walking up and Down04:44
- LEARN BASIC Step Aerobics! The Basic V-Step!05:10
- Basic Step Aerobics! Learn the Knee Up Basic Move!04:26
- LEARN BASIC STEP Aerobics Tutorial the Triple Knee Step!05:41
- LEARN BASIC Step Aerobics! Learn the L-Step Knee!04:06
- LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy Step class08:42
- LEARN BASIC STEP AEROBICS for Beginners "The Turn Step" CDornerFitness03:37
- BASIC Step aerobics for Beginners! Knee up Variations for learning step!04:11
- Beginner Step Aerobics - Learn the Basics Triple Knee Variations | Basic Step |04:08
- Basic Step For Beginners! Basic Step aerobics Tutorial - Lunges off the back03:21
- BASIC Step Aerobics For Beginners - Learn the Basic - Over the Bench04:32
- 11 Minute Beginner Step Aerobics Workout11:02
- Basic Step Aerobics for Beginners - Learn the Basics! A-STEP OVER!03:43
- BASIC Step Aerobics For Beginners - Learn the Basic - STRADDLE STEP04:48
- BASIC Step Aerobics For Beginners - Learn the Basic - CHARLESTON KICK05:14
- BASIC Step Aerobics For Beginners - Learn the Basic - Mambo Cha-cha04:28
- BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP04:37
- 15 Minute Beginner Step Workout - Basic Vertical Step Aerobics16:50
- KICK BALL CHANGE Basic Step Aerobics Tutorial | Learn STEP Choreography! |07:10
- LEARN STEP AEROBICS! Around the World Step Tutorial!12:33
- LEARN STEP AEROBICS "REVERSE TURN" Step Class Tutorial08:12
- LEARN STEP AEROBICS MOVES "OVER FAST" Step Class Tutorial10:34
- LEARN BASIC STEP AEROBICS "Shuffle Step" Step Tutorial05:04
- EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM STEP CLASS36:09
- STEP AEROBICS Made Easy! L-Step Variations for Step Class09:23
- LEARN STEP AEROBICS! Step Tutorial Up Rock Tick Tock! Intermediate move09:32
- Step Aerobics Made Easy! Full Reverse Turn step Tutorial for beginners!07:46
- STEP Aerobics Made Easy Lunge Around the World Step Tutorial!11:34
- LEARN BASIC STEP Aerobics Moves! Step Tutorial "The Sprinkler"04:52
- STEP Aerobics Choreography Made Easy Step Class! Intermediate moves at Basic Tempo!38:43
- Step Aerobics BREAKDOWN the Moves! 🔥 Rock the corner! Easy to follow Step Tutorial 🔥08:26
- Learn Step Aerobics Easy to Follow Tutorials! Learn the Moves Knee Push Triple! 🔥FUNKY KNEE 🔥07:03
- Step Aerobics Basic for Beginners - Shuffle around the Bench - Easy to Follow06:29
- Learn Step Aerobics! Advanced Step Made Easy - Kick Ball Change off Corner09:28
- LEARN STEP AEROBICS Easy to follow Step Tutorial "Saoirse kick"07:12
- Learn Step aerobics | Easy to Follow | "Scissor Over the Bench"08:00
- Step Aerobics Made Easy LEARN "UP & SWITCH" Choreography09:58
- Step Aerobics Made Easy LEARN "KICK BALL CHANGE TO SCISSOR" Combination10:11
- Step Aerobics Made Easy LEARN "V-STEP SWING OFF" Choreography10:38
- LEARN BASIC Beginner Step Aerobics! Learn the "Rocking Horse" [Step made easy]05:45
- Step Aerobics For Beginners | Step by step | Cut the Corners|11:01
- Step Aerobics Choreography Break Down! | EASY STEP AEROBICS | Up and Lunge04:36
- Step Aerobics Learn the Moves! "Knee to Quick Switch" | Choreography Breakdown |08:12
- LEARN BASIC Step Aerobics! REVOLVING DOOR Tutorial07:35
- LEARN Basic Step Aerobics Tango step - Easy to follow Beginner07:48
- STEP AEROBICS TUTORIAL "THE RUNNING MAN" CDORNERFITNESS Advanced Move12:32
- 15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #8016:42
- 30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #9330:22
- Fun BASIC Step aerobics workout! Easy to follow, not boring, 128 BPM35:28
- Basic Step Workout For Beginners / 128 BPM / #12631:51
- Advanced Step aerobics Breakdown For CDornerFitness Step 21225:03
- Basic Step Workout for Beginners / Simple Step class / 128 BPM #21834:48
- HOW TO DO CUT THE CORNER!! STEP AEROBICS MOVES MADE EASY!01:00
- LEARN STEP AEROBICS "TRIPLE DAWN" ADVANCED STEP AEROBICS10:26
- 25 Minute Beginner Step Workout To Burn Calories Fast! 126 BPM - #26826:36
- LEARN STEP AEROBICS "THE MICHAEL LUNGES" INTERMEDIATE STEP MOVES!06:30
- THE MICHAEL LUNGES!!!! BRAND NEW LEARN STEP AEROBICS TUTORIAL!!00:46
- 30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #31131:41
- Try this True Basic step Aerobics workout for Beginners or Seniors!01:01
- Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace21:56
- Breakdown for STEP AEROBICS #397 ADVANCED CHOREO!!16:40
- LEARN STEP AEROBICS "MERRY GO ROUND" STEP AEROBICS CHOREOGRAPHY13:07
- Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #51521:09
