LEARN STEP AEROBICS!
Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!
4.0
(1)
32 learners
What you'll learn
- Master fundamental step aerobics moves like V-step, knee up, and L-step.
- Learn and practice basic choreography sequences to improve coordination.
- Develop the ability to perform step aerobics routines at different tempos.
- Enhance cardiovascular fitness and rhythm through consistent step practice.
This course includes
- 12 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 55 lessons • 12 hours of video
"Step Aerobics Basics for Beginners: Easy and Fun Workouts"
55 lessons
• 7.5 hours
"Step Aerobics Basics for Beginners: Easy and Fun Workouts"
55 lessons
• 7.5 hours
- How to Learn Basic Step Aerobics! Beginner Tips! 02:33
- LEARN BASIC STEP AEROBICS - Basic walking up and Down 04:44
- LEARN BASIC Step Aerobics! The Basic V-Step! 05:10
- Basic Step Aerobics! Learn the Knee Up Basic Move! 04:26
- LEARN BASIC STEP Aerobics Tutorial the Triple Knee Step! 05:41
- LEARN BASIC Step Aerobics! Learn the L-Step Knee! 04:06
- LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy Step class 08:42
- LEARN BASIC STEP AEROBICS for Beginners "The Turn Step" CDornerFitness 03:37
- BASIC Step aerobics for Beginners! Knee up Variations for learning step! 04:11
- Beginner Step Aerobics - Learn the Basics Triple Knee Variations | Basic Step | 04:08
- Basic Step For Beginners! Basic Step aerobics Tutorial - Lunges off the back 03:21
- BASIC Step Aerobics For Beginners - Learn the Basic - Over the Bench 04:32
- 11 Minute Beginner Step Aerobics Workout 11:02
- Basic Step Aerobics for Beginners - Learn the Basics! A-STEP OVER! 03:43
- BASIC Step Aerobics For Beginners - Learn the Basic - STRADDLE STEP 04:48
- BASIC Step Aerobics For Beginners - Learn the Basic - CHARLESTON KICK 05:14
- BASIC Step Aerobics For Beginners - Learn the Basic - Mambo Cha-cha 04:28
- BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP 04:37
- 15 Minute Beginner Step Workout - Basic Vertical Step Aerobics 16:50
- KICK BALL CHANGE Basic Step Aerobics Tutorial | Learn STEP Choreography! | 07:10
- LEARN STEP AEROBICS! Around the World Step Tutorial! 12:33
- LEARN STEP AEROBICS "REVERSE TURN" Step Class Tutorial 08:12
- LEARN STEP AEROBICS MOVES "OVER FAST" Step Class Tutorial 10:34
- LEARN BASIC STEP AEROBICS "Shuffle Step" Step Tutorial 05:04
- STEP AEROBICS Made Easy! L-Step Variations for Step Class 09:23
- LEARN STEP AEROBICS! Step Tutorial Up Rock Tick Tock! Intermediate move 09:32
- Step Aerobics Made Easy! Full Reverse Turn step Tutorial for beginners! 07:46
- STEP Aerobics Made Easy Lunge Around the World Step Tutorial! 11:34
- LEARN BASIC STEP Aerobics Moves! Step Tutorial "The Sprinkler" 04:52
- STEP Aerobics Choreography Made Easy Step Class! Intermediate moves at Basic Tempo! 38:43
- Step Aerobics BREAKDOWN the Moves! 🔥 Rock the corner! Easy to follow Step Tutorial 🔥 08:26
- Learn Step Aerobics Easy to Follow Tutorials! Learn the Moves Knee Push Triple! 🔥FUNKY KNEE 🔥 07:03
- Step Aerobics Basic for Beginners - Shuffle around the Bench - Easy to Follow 06:29
- Learn Step Aerobics! Advanced Step Made Easy - Kick Ball Change off Corner 09:28
- LEARN STEP AEROBICS Easy to follow Step Tutorial "Saoirse kick" 07:12
- Learn Step aerobics | Easy to Follow | "Scissor Over the Bench" 08:00
- Step Aerobics Made Easy LEARN "UP & SWITCH" Choreography 09:58
- Step Aerobics Made Easy LEARN "KICK BALL CHANGE TO SCISSOR" Combination 10:11
- Step Aerobics Made Easy LEARN "V-STEP SWING OFF" Choreography 10:38
- LEARN BASIC Beginner Step Aerobics! Learn the "Rocking Horse" [Step made easy] 05:45
- Step Aerobics For Beginners | Step by step | Cut the Corners| 11:01
- Step Aerobics Choreography Break Down! | EASY STEP AEROBICS | Up and Lunge 04:36
- Step Aerobics Learn the Moves! "Knee to Quick Switch" | Choreography Breakdown | 08:12
- LEARN BASIC Step Aerobics! REVOLVING DOOR Tutorial 07:35
- LEARN Basic Step Aerobics Tango step - Easy to follow Beginner 07:48
- STEP AEROBICS TUTORIAL "THE RUNNING MAN" CDORNERFITNESS Advanced Move 12:32
- 30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93 30:22
- Advanced Step aerobics Breakdown For CDornerFitness Step 212 25:03
- HOW TO DO CUT THE CORNER!! STEP AEROBICS MOVES MADE EASY! 01:00
- LEARN STEP AEROBICS "TRIPLE DAWN" ADVANCED STEP AEROBICS 10:26
- LEARN STEP AEROBICS "THE MICHAEL LUNGES" INTERMEDIATE STEP MOVES! 06:30
- THE MICHAEL LUNGES!!!! BRAND NEW LEARN STEP AEROBICS TUTORIAL!! 00:46
- Try this True Basic step Aerobics workout for Beginners or Seniors! 01:01
- Breakdown for STEP AEROBICS #397 ADVANCED CHOREO!! 16:40
- LEARN STEP AEROBICS "MERRY GO ROUND" STEP AEROBICS CHOREOGRAPHY 13:07
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