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LEARN BASIC Step Aerobics! REVOLVING DOOR Tutorial
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LEARN STEP AEROBICS! - LEARN BASIC Step Aerobics! REVOLVING DOOR Tutorial

Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!

4.0 (1)
32 learners

What you'll learn

Master fundamental step aerobics moves like V-step, knee up, and L-step.
Learn and practice basic choreography sequences to improve coordination.
Develop the ability to perform step aerobics routines at different tempos.
Enhance cardiovascular fitness and rhythm through consistent step practice.

This course includes

  • 12 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Want to learn step aerobics? This is the perfect place to start! This quick tutorial shows you how to do a REVOLVING DOOR, a move you will see in many basic and even advanced step aerobics workouts! This playlist will show you many of the steps done in a typical step aerobics class, and some great tips on how to get better at it! Check it out to learn more step moves! https://www.youtube.com/watch?v=5myxS... #stepaerobics #basicstepaerobics #stepworkout Need a step? https://www.amazon.com/dp/B0007OWSXQ/... Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel! NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness Looking for some great workout gear? Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off! FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! https://cdornerfitness-2.creator-spring.com/ Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referral/ei9ty8/ DISCLAIMER: CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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