LEARN STEP AEROBICS! - THE MICHAEL LUNGES!!!! BRAND NEW LEARN STEP AEROBICS TUTORIAL!!

Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!

4.0 (1)

32 learners

What you'll learn

Master fundamental step aerobics moves like V-step, knee up, and L-step.
Learn and practice basic choreography sequences to improve coordination.
Develop the ability to perform step aerobics routines at different tempos.
Enhance cardiovascular fitness and rhythm through consistent step practice.

This course includes

12 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

step aerobics step choreography step choreography routines step choreography with breakdown step choreography advanced step choreography intermediate step choreography beginners step choreography ideas step choreography easy step aerobics moves step aerobics moves list step aerobics movements

Full Transcript

We have finally added the brand new tutorial for "Michael lunges"!!! Here is the link to give it a try!! https://youtu.be/gH5rzidJYsU Need to learn more step moves? I have got you covered! Check out this playlist with a ton of short tutorials so you can learn the moves and feel confident about them in class!!! Check out the playlist here!! https://www.youtube.com/playlist?list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

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