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Want to learn how to do Step Aerobics ? In this quick step aerobic tutorial, you will learn the move "KICK BALL CHANGE". Kick ball change is a dance inspired move incorporated into many step workouts. You will not only learn this move, but what to do instead if this move is not one for you! Want to learn MORE Basic step aerobic moves? This is the perfect place to start! This playlist will show you many of the steps done in a typical step aerobics class, and some great tips on how to get better at it! To see all the videos click here! https://www.youtube.com/watch?v=5myxS... #stepaerobics #basicstepaerobics #stepworkout NEED A STEP? https://www.amazon.com/dp/B0007OWSXQ/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=011995dd5b0075d6ab5a609d339c55aa&creativeASIN=B0007OWSXQ Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=2780068359176192578 https://paypal.me/chrissycloset?locale.x=en_US FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdorner_fitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg0A7ZE3RJEcbUBS688Fg?sub_confirmation=1 🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! https://teespring.com/stores/cdornerfitness-2 My Pick for Best Camera https://www.amazon.com/dp/B00I8BICB2/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=2a0660d15f4610ac8a3faa5318c971da&creativeASIN=B00I8BICB2 My Pick for Microphone - https://www.amazon.com/dp/B082KGC61N/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=8cbd0f6884834ef3dbecb865479338d1&creativeASIN=B082KGC61N DISCLAIMER: CDornerFitness strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
