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Step Aerobics Learn the Moves! "Knee to Quick Switch"    | Choreography Breakdown |
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LEARN STEP AEROBICS! - Step Aerobics Learn the Moves! "Knee to Quick Switch" | Choreography Breakdown |

Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!

4.0 (1)
32 learners

What you'll learn

Master fundamental step aerobics moves like V-step, knee up, and L-step.
Learn and practice basic choreography sequences to improve coordination.
Develop the ability to perform step aerobics routines at different tempos.
Enhance cardiovascular fitness and rhythm through consistent step practice.

This course includes

  • 12 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Step aerobics is made EASY in my quick easy to follow tutorials! This video breaks down "Knee to a quick Switch" This move can be seen in my Step Workout #90 https://www.youtube.com/watch?v=VCuG4...​ Check out all of the videos in this playlist to learn Step from its most basic moves to more advanced moves! Learn step and nail that choreography! https://www.youtube.com/watch?v=5myxS... Please help support my channel and keep the workouts coming ! https://venmo.com/code?user_id=278006... Or go to https://www.cdornerfitness.com/ and click Support our channel 💕 NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness Looking for some great workout gear? Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off! FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdorner_fitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! https://teespring.com/stores/cdornerfitness-2 DISCLAIMER: CDornerFitness strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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