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LEARN BASIC STEP Aerobics Tutorial the Triple Knee Step!
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LEARN STEP AEROBICS! - LEARN BASIC STEP Aerobics Tutorial the Triple Knee Step!

Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!

4.0 (1)
32 learners

What you'll learn

Master fundamental step aerobics moves like V-step, knee up, and L-step.
Learn and practice basic choreography sequences to improve coordination.
Develop the ability to perform step aerobics routines at different tempos.
Enhance cardiovascular fitness and rhythm through consistent step practice.

This course includes

  • 12 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Want to learn step aerobics? This is the perfect place to start! This quick tutorial shows you how to do Triple knees, which is one of your first steps to becoming an expert step aerobics lover!! This playlist will show you many of the steps done in many basic step aerobics class, and some great tips on how to get better at it! Learn all the moves in this new playlist which will be growing every week! https://www.youtube.com/watch?v=5myxS3VR8yA&list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d #stepaerobics #basicstepaerobics #stepworkout Need a step? https://www.amazon.com/dp/B0007OWSXQ/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=011995dd5b0075d6ab5a609d339c55aa&creativeASIN=B0007OWSXQ Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=2780068359176192578 https://paypal.me/chrissycloset?locale.x=en_US FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdorner_fitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg0A7ZE3RJEcbUBS688Fg?sub_confirmation=1 🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! https://teespring.com/stores/cdornerfitness-2 My Pick for Best Camera https://www.amazon.com/dp/B00I8BICB2/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=2a0660d15f4610ac8a3faa5318c971da&creativeASIN=B00I8BICB2 My Pick for Microphone - https://www.amazon.com/dp/B082KGC61N/ref=as_sl_pc_tf_til?tag=cdornerfitn01-20&linkCode=w00&linkId=8cbd0f6884834ef3dbecb865479338d1&creativeASIN=B082KGC61N DISCLAIMER: CDornerFitness strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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