Health & Fitness
Transform Your Health: 30 Days to Superhuman Fitness!
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5 learners
What you'll learn
- Develop effective posture using posture correctors
- Improve physical fitness through anime and boxing training
- Master dietary adjustments for health conditions like diabetes
- Achieve fitness goals by replicating celebrity exercise regimes
This course includes
- 4 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 30 lessons • 4 hours of video
Fitness Challenges and Transformations
30 lessons
• 4 hours
Fitness Challenges and Transformations
30 lessons
• 4 hours
- Gamers Try Posture Correctors For A Week 05:37
- Avatar's Martial Arts Director Trains Us Like Aang For 30 Days 06:34
- We Train Like Anime Characters 09:22
- What It’s Like To Play Ring Fit Adventure With Rheumatoid Arthritis 08:45
- We Work Out With Nintendo Ring Fit Adventure For 30 Days 10:05
- I Trained Like A Professional Football Player For A Week 11:04
- Men Get Their Ideal Bodies In 60 Days 11:32
- We Master The One-Armed, Two-Finger Push-Up Challenge 05:16
- I Trained With Brain-Enhancing Headphones To Become Stronger 05:03
- We Tried The 30 Day Gym Challenge 08:45
- We Did 100 Lunges A Day For 30 Days 07:06
- I Used Stem Cells To Treat My Pain 03:09
- We Did Planks Every Day For 30 Days 04:46
- I Got Surgery To Get Rid Of My Loose Skin 05:35
- Men Work Out And Diet Based On Their DNA 14:04
- We Did 100 Squats Every Day For 30 Days 06:20
- My 50 Pound Weight Loss Journey 06:57
- Can You Pass A Basic Anatomy Test? 03:54
- We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes 12:16
- We Trained Like Boxers For A Month 12:40
- We Ate The Rock's Cheat-Day Meals 03:00
- People Try The Whole30 Elimination Diet 10:07
- I Tried A Diet And Fitness Plan Based On My DNA 10:40
- We Ate Like The Rock For 24 Hours 04:39
- I Lost 40lbs By Drinking My Breakfast 06:38
- We Lost 22% Of Body Fat In 6 Weeks 10:10
- We Dieted Like Chris Pratt For 30 Days 09:54
- We Tried Celebrity Cycling For A Month 11:41
- We Got A Six-Pack In 6 Weeks 11:02
- We Trained Like Superheroes For 30 Days 09:37
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