Health & Fitness - We Did Planks Every Day For 30 Days

Without changing anything else, can doing planks for three minutes every day give you results? Two people embarked on a journey to find out if this plank challenge was worth it. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Licensed via Audio Network Stay And Play_FullNoVox Licensed via Warner Chappell Production Music Inc. Credits: https://www.buzzfeed.com/bfmp/videos/37528