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HEALTH AND FITNESS

Transform Your Teaching with Health: Meal Prepping, Motivation, and Fitness for Educators!

4.0 (1)
12 learners

What you'll learn

  • Master efficient meal prepping strategies for busy teaching schedules
  • Develop a personalized workout routine and prioritize health
  • Explore healthy eating habits with easy meal and snack ideas
  • Cultivate motivation and goal-setting skills for fitness and well-being

This course includes

  • 9.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Course content

1 modules • 22 lessons • 9.3 hours of video

"Healthy Living Habits for Teachers"

22 lessons • 9.3 hours
  • How I Meal Prep as a Teacher | Falling in Love With Teaching Again VLOG 3032:43
  • What I Eat in a Day & My Current Workout Program22:06
  • My Current Evening Routine (Summer 2023) | Workout Routine + Prioritizing Sleep13:56
  • How to Stay Motivated + Reach Your Health & Fitness Goals as a Teacher | Q&A24:53
  • How I Track My Food & Count My Macros | What I Eat in a Day VLOG34:49
  • Fridge + Pantry Tour | My Healthy Grocery Shopping Staples20:51
  • 10 Ways I Prioritized Eating Healthy and Working Out as a Teacher19:47
  • A Weekend in My Life VLOG | Celebrating My Birthday, Powerlifting Meet, & Fall Fun!18:33
  • What I Eat In a Day | Healthy + Easy Meal Ideas #PumpkinSpiceYourLife11:17
  • WEEK OF WORKOUTS | My Full Workout Routine | VLOGMAS Day 815:04
  • My Fitness Journey32:04
  • 5 HEALTHY Snack Ideas for Teachers06:31
  • 5 HEALTHY Dinner Ideas for Teachers09:16
  • 5 HEALTHY Breakfast Ideas for Teachers09:06
  • 5 HEALTHY Lunch Ideas for Teachers07:40
  • Fitness Routine? Advice for Teachers? | PERSONAL AND TEACHING Q&A22:00
  • 2018 BOSTON MARATHON VLOG | Pocketful of Primary50:08
  • Tapering for the Boston Marathon Vlog | Pocketful of Primary29:27
  • Training When You're Sick | Teacher in Training Ep 442:15
  • This is BANANAS! | Teacher in Training Ep 351:46
  • This Is Where It Gets Hard | Teacher in Training Ep 246:09
  • The Week of Treadmill Runs | Teacher in Training Ep 146:53

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