HEALTH AND FITNESS
Transform Your Teaching with Health: Meal Prepping, Motivation, and Fitness for Educators!
4.0
(1)
12 learners
What you'll learn
- Master efficient meal prepping strategies for busy teaching schedules
- Develop a personalized workout routine and prioritize health
- Explore healthy eating habits with easy meal and snack ideas
- Cultivate motivation and goal-setting skills for fitness and well-being
This course includes
- 9.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 22 lessons • 9.3 hours of video
"Healthy Living Habits for Teachers"
22 lessons
• 9.3 hours
"Healthy Living Habits for Teachers"
22 lessons
• 9.3 hours
- How I Meal Prep as a Teacher | Falling in Love With Teaching Again VLOG 3032:43
- What I Eat in a Day & My Current Workout Program22:06
- My Current Evening Routine (Summer 2023) | Workout Routine + Prioritizing Sleep13:56
- How to Stay Motivated + Reach Your Health & Fitness Goals as a Teacher | Q&A24:53
- How I Track My Food & Count My Macros | What I Eat in a Day VLOG34:49
- Fridge + Pantry Tour | My Healthy Grocery Shopping Staples20:51
- 10 Ways I Prioritized Eating Healthy and Working Out as a Teacher19:47
- A Weekend in My Life VLOG | Celebrating My Birthday, Powerlifting Meet, & Fall Fun!18:33
- What I Eat In a Day | Healthy + Easy Meal Ideas #PumpkinSpiceYourLife11:17
- WEEK OF WORKOUTS | My Full Workout Routine | VLOGMAS Day 815:04
- My Fitness Journey32:04
- 5 HEALTHY Snack Ideas for Teachers06:31
- 5 HEALTHY Dinner Ideas for Teachers09:16
- 5 HEALTHY Breakfast Ideas for Teachers09:06
- 5 HEALTHY Lunch Ideas for Teachers07:40
- Fitness Routine? Advice for Teachers? | PERSONAL AND TEACHING Q&A22:00
- 2018 BOSTON MARATHON VLOG | Pocketful of Primary50:08
- Tapering for the Boston Marathon Vlog | Pocketful of Primary29:27
- Training When You're Sick | Teacher in Training Ep 442:15
- This is BANANAS! | Teacher in Training Ep 351:46
- This Is Where It Gets Hard | Teacher in Training Ep 246:09
- The Week of Treadmill Runs | Teacher in Training Ep 146:53
