Musculation pour debutant - 10 min Kids Cardio Workout - HIIT - 30s/20s Intervals - No equipment

4.0 (3)

32 learners

What you'll learn

This course includes

12.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

hiit group hiit kids workout kids cardio cardio hiit kids kids cardio hiit 10 minute workout 10 minute kids workout 10 minute workout for kids workout for kids home workout home workout for kids

Full Transcript

This short but fun workout is perfect for 8-16 year olds that want to get some exercise at home or families that want to work out together. Easy to follow videos; the only sound is timer beeps. Use Chromecast to cast this video to your TV or stream it on a mobile device while you watch your favorite show. Browse all of our free workouts www.grouphiit.com/collections/free-workouts Let us know what type of workouts you want to see more of by sending an email to [email protected]. Go to www.grouphiit.com for complete day by day programs for all levels, including kids! Follow us: www.instagram.com/grouphiit www.facebook.com/grouphiit www.pinterest.com/grouphiit