Meal prep by Liezl - OVERNIGHT OATS - the 6 BEST types for easy healthy breakfasts

These are super easy overnight oat recipes for a fast healthy breakfast. The 6 best types + flavors for.. energy, speedy, dessert, classic, budget, and calming (one of my favorite flavors for each of these!) These recipes are gluten-free, dairy-free and vegan! They are also overnight oats made without yogurt (apart from only 1 recipe). hope you enjoy! :) Timestamps: 00:00 intro 00:47 energy oats (coffee date) 02:34 speedy oats (honey apple) 04:14 dessert oats (double chocolate) 05:46 classic oats (PB&J) 08:22 budget oats (banana PB swirl) 09:37 calming oats (apple matcha) 10:43 outro Ingredient lists and calorie info for these recipes on my blog: https://liezljayne.com/overnight-oats-the-6-best-types-for-easy-healthy-breakfasts/ ... Glass jars I use for overnight oats: 12 oz glass Weck jars: https://www.amazon.com/gp/product/B01M71UCKA/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=f315b120319ec14dc3603942e24bc2f3&camp=1789&creative=9325 20 oz glass Weck jars: https://www.amazon.com/gp/product/B00N36U7II/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=a2c583ae9f29b83edc7d9f3899ded141&camp=1789&creative=9325 Reusable lids for glass Weck jars: https://www.amazon.com/gp/product/B073SMMDHH/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=7d275c1f32f655a35bfa2312e9f135d0&camp=1789&creative=9325 *some links may be affiliate links ... MORE FROM ME.. my recipe ebooks + meal plans: - 4 week meal prep guide + recipe book (for weight-loss): https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides (recipes + workouts): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ free downloads: - free 3 day eating plan: https://guides.liezljayne.com/3-day-eating-plan/ - free mini exercise ebook: https://guides.liezljayne.com/5-essential-exercises/ my social links + blog: instagram @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: https://www.facebook.com/liezljayne.blog disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is NOT sponsored. all opinions are my own.