Meal prep by Liezl - I discovered healthy sheet pan pancakes - easy week prep!

These recipes are from my NEW book ‘Meal Prep For The Busy Girl’! You can use the code ‘LAUNCH20’ to get 20% off this month only: https://guides.liezljayne.com/busygirlmealprep/ So a few months ago I was standing at the stove flipping pancakes, and I was thinking I wish I could make these quicker! I love pancakes so much (I wish I could have them every single morning), but the flipping just takes so long.. and I cannot believe that at that point in time I had never heard of sheet pan pancakes! So there’s nothing quite like a freshly flipped pancake right out pan.. but I can prep a WHOLE WEEK of pancakes in like 20 minute (start to finish) when I make sheet pan pancakes! In this video and post, I’m prepping healthy breakfast pancakes for the week and I’m making 3 flavors - and even with making all these flavors I can still do it all in 20 minutes.. I’ll show you how… Hope you enjoy! Liezl Ps. All these recipes are gluten-free and dairy-free, and you can make them vegan if you want. Plus they're high in protein without using protein powder! timestamps: 00:00 - intro 01:08 - preheating oven 01:28 - my new book!! 01:58 - apple sheet pan pancakes 05:36 - chocolate chip / blueberry sheet pan pancakes 07:17 - baking 07:52 - serving out 08:53 - toppings 09:31 - outro Ingredients on my blog: https://liezljayne.com/my-20-min-healthy-pancake-prep-perfect-for-a-busy-week/ … more videos from me.. My 1 hour meal prep series: - 1 hour high protein meal prep (for autumn 2025): https://www.youtube.com/watch?v=h_91ZY1M-o4 - 1 hour high protein meal prep (for autumn 2024): https://www.youtube.com/watch?v=R-Gswh9YEac&ab - 1 hour high protein meal prep (for winter 2024): https://www.youtube.com/watch?v=ZBZKt65uDd4 - 1 hour high protein meal prep (for spring 2025): https://www.youtube.com/watch?v=xgBgpQbbSxI - 1 hour high protein meal prep (for summer 2025): https://youtu.be/BDyTbqCa10M My capsule meal prep series: - My “capsule meal prep” method for easy meals all week (no repeats): https://www.youtube.com/watch?v=Gj9IvRIore8&t=20s - My summer “capsule meal prep” method for easy meals all week (no repeats!): https://www.youtube.com/watch?v=-vC8acRfee8&t=787s&ab_channel=LiezlJayneStrydom My other recent videos: - What I eat in a week (high protein + balanced): https://www.youtube.com/watch?v=9PrCbNqI5fM - My week of high protein breakfasts: https://www.youtube.com/watch?v=vDVcm-LYSZk&t=1s&ab … *My recipe ebooks + guides: - Meal Prep For The Busy Girl (My NEW 12 week healthy high protein meal prep plan + recipe ebook): https://guides.liezljayne.com/busygirlmealprep/ - Fast Weight-Loss Meal Prep For Women (My 4 week meal prep plan + recipe ebook): https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides (aka The Beautiful Body Guide - with my point system): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ … *Containers/ jars/ dishes I use in this video: Baking tray I use for pancakes: https://www.amazon.com/dp/B0DY7RLC6Q?th=1&linkCode=ll1&tag=liezljayne-20&linkId=d7fc84ff5e2fe6d5733ad6259bf16fe4&language=en_US&ref_=as_li_ss_tl Glass meal prep containers: https://www.amazon.com/gp/product/B06Y31WGWR/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=80a081b817321ed02f576a939dfac046&camp=1789&creative=9325 *Filming equipment I use: Main camera I use: https://www.amazon.com/Canon-Full-Frame-Mirrorless-Processor-Mechnical/dp/B08BVT9CK2/?th=1&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=56b23ff203d13c3dbbaaba95939e6bd4&camp=1789&creative=9325 Lens 1: https://www.amazon.com/Canon-5051C002-RF16mm-F2-8-STM/dp/B09FFTB9V6/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=d737f45e1efe02ad10c6a2e25600597b&camp=1789&creative=9325 Lens 2: https://www.amazon.com/Canon-35mm-1-8-Macro-Lens/dp/B07H4SFG4G/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=f4a0e728dc4bdb3e57a458d0c4159688&camp=1789&creative=9325 2nd camera I use: https://www.amazon.com/Canon-Mirrorless-Camera-15-45mm-3-5-6-3/dp/B07WDLY364/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=f9a2f45fd4828b7ea1db9f9706906683&camp=1789&creative=9325 Lens: https://www.amazon.com/Canon-EF-M-22mm-Compact-System/dp/B008NF8BRI/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=3b439c045a4878e57c96b754eb92ac8d&camp=1789&creative=9325 … instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: https://www.facebook.com/liezljayne.blog disclaimer: This video is not sponsored, all opinions are my own. some links may be affiliate links. this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan, diet or way of eating. there are no guaranteed results from this video.