Training & Wellness Tips from Cigna Health Coaches - Tips: Being a Race Guide for an Individual with Disabilities

Looking to give back? Volunteer as a race guide with Achilles International. Monica, President of the Pittsburgh Achilles Chapter and a #CignaHealthCoach, shares tips on how to be a successful race guide for an individual with disabilities. Race guides become the runner’s eyes, ears, guide and motivator. It’s a very reward experience for the Achilles athlete and volunteer guide. Cigna is proud to partner with Achilles International through a World of Difference Grant from the Cigna Foundation and with a strong employee volunteer program serving as guides during races and marathons. Learn more about volunteering: http://achillesinternational.org/memb... The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.