Athletes often play their best when they feel free, confident, and not afraid of mistakes. In this episode, I explain why athletes often perform better when they know they’re the best player on the team, when they aren’t afraid of being benched, or when they stop trying to prove themselves.
🧠 Mental Performance Coaching for Athletes
If you struggle with fear, anxiety, low confidence, or pressure in games, I work with athletes through my 12-week one-on-one mental performance coaching program.
👉 Learn more about 1-1 mental performance coaching: https://www.successstartswithin.com/mental-performance-coaching/
Listen to the Podcast
If you want more in-depth mental training episodes like this:
🎧 Podcast: https://open.spotify.com/show/1DkRcMhKcNDcw4SaiKyMaO?si=0b51f098625f4949
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