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Use this exercise to identify your strengths and weaknesses as an athlete! 🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching 👉 Mental Training Course: https://www.successstartswithin.com/mentaltrainingadvantage 📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog Connect with Success Starts Within, LLC: 👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g 👉 Instagram: https://www.instagram.com/elistraw/ 👉 Mental training courses : https://www.successstartswithin.com/mental-coaching-resources 👉 Sports Psychology Website: https://www.successstartswithin.com ----------------- P.S. Do you want to improve your mental toughness with our help? ➡️ Work with me! If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within. ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching 0:00 Intro 0:20 Why you need to identify strengths & weaknesses 1:06 Making two lists
