Sport Psychology Confidence Training - Increase sports confidence with this exercise

Knowing where your confidence comes from is key to playing with confidence. And playing with confidence is the key to peak performance. Learn a 3-step exercise you can use to reclaim control over your confidence and consistently play games in a confident state. 🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching 👉 Mental Training Advantage: https://www.successstartswithin.com/mentaltrainingadvantage 👉 The Mentally Tough Kid: https://www.mentallytoughkid.com/ 📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog P.S. Do you want to improve your mental toughness with our help? ➡️ Work with me! If you're an athlete looking to increase your performance, taking your practice skills and turning them into game time execution, then click the link below to learn more about the 12 week mental performance coaching program offered at Success Starts Within. ➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching Chapters: 0:00 Intro 0:08 Why you need to control your confidence 3:12 Step 1 4:44 Step 2 6:26 Step 3 8:41 Summary