Vintage Workouts - VHS: Dance Away — Get Fit With the Hits (1987)

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists. The 30-minute workout includes: - An invigorating warm-up - A safety-minded low-impact aerobics routine that puts you through a total workout - Sampling of dance steps from the 1980s era i.e. The Jog, The Punk, The Break - A relaxing cool-down and stretch, returning your pulse rate back to normal Esquire’s DANCE AWAY SERIES was developed by Molly Fox, renowned fitness specialist and consultant. Molly’s exuberant yet grounded approach to aerobics has helped thousands of people nationwide get physically fit. Now Molly brings the same inspirational low-impact aerobics instruction into the privacy of your own home. The original 1980s hits included in the tape are: I Can Dream About You - Dan Hartman Bit By Bit - Stephanie Mills Who’s Zoomin’ Who - Aretha Franklin Something Special - Patti LaBelle Mad About You - Belinda Carlyle Cool It Now - New Edition Oh Sheila - Ready For The World Celebration - Kool & The Gang Other tapes in the Dance Away — Get Fit With The Hits Series: The 50s Esquire Dance Away — Get Fit With The Hits The 60s Esquire Dance Away — Get Fit With The Hits The 70s Esquire Dance Away — Get Fit With The Hits