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Lisa Sherman's Body-sculpting workout
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Vintage Workouts - Lisa Sherman's Body-sculpting workout

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10 learners

What you'll learn

This course includes

  • 38.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Join Lisa in this 60 minute total body resistance workout demonstrated in a multi-level, user friendly group fitness class setting. Dyna-bands or Spri-tubing are used during this workout. filmed in NZ 1991

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