The first VHS by fitness guru Denise Austin released in 1988. You can see her zest for staying fit from the very beginning. This is from an original VHS copy so there are some artifacts and lofi audio. The workout is still as great as day one! It truly is a Total Workout. Stay the course and do the whole thing till the end for the full effect. Vintage treat.
Perfect for your #stayhome workouts!
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