Mental Health Courses | iAM Learning - Self Harm | eLearning Course

Distressing thoughts or feelings can overwhelm many of us at times. When this happens, it often seems difficult to know what to do or how to cope. Talking through our worries to people we trust helps us to manage painful emotions. Yet, this isn’t always easy or straightforward. If you struggle to communicate how you feel, self-harm can seem like it’s the only way to express things which might be too hard or challenging to speak about. But you aren’t alone in feeling this way, and there is lots of help available to stop this self-destructive behaviour, including this course. This short eLearning course covers; • Explain the types of self-harming behaviour • Identify reasons why young people might self-harm • Demonstrate coping techniques and strategies Drug Abuse Awareness is available in the iAM Learning library alongside a range of other eLearning courses. Enjoy a no-obligation trial - simply sign up for your FREE 7 day trial of some of our most popular courses. Visit https://iamlearningcontent.com/free-trial to get started. #TrainingJustGotInteresting #eLearning #LearningAndDevelopment For regular updates, insights and course announcements, follow us on social media: Twitter: @learnlikeiam (https://twitter.com/learnlikeiam) LinkedIn: iAM Learning (https://www.linkedin.com/company/iamlearningcontent/) Facebook: @learnlikeiam (https://www.facebook.com/learnlikeiam) Instagram: @learnlikeiam (https://www.instagram.com/learnlikeiam)