Mental Health Courses | iAM Learning - Exam Stress | eLearning Course Trailer

How do you generally feel when exam season begins? Fine? Totally chilled? Or do you start to worry and become tense or anxious at the thought of all those tests? If you do, then you’re not alone. Exam stress is common among students, and if it affects you, it’s possible your friends might feel the strain, too. It’s normal to feel a bit stressed about exams. But if you’re continually struggling with low mood or anxiety, you might be putting yourself under too much pressure to succeed. By studying this short eLearning course you'll be able to; • Identify the causes of exam stress and anxiety • Explain how stress affects your mental health • List ways to manage revision and cope with stress Exam Stress will be available soon in the iAM Learning library alongside a range of other eLearning courses. Don’t just take our word for it. Get started today by trying iAM Learning for yourself https://bit.ly/3DuhK3a #TrainingJustGotInteresting #eLearning #LearningAndDevelopment For regular updates, insights and course announcements, follow us on social media: Twitter: @learnlikeiam (https://twitter.com/learnlikeiam) LinkedIn: iAM Learning (https://www.linkedin.com/company/iamlearningcontent/) Facebook: @learnlikeiam (https://www.facebook.com/learnlikeiam) Instagram: @learnlikeiam (https://www.instagram.com/learnlikeiam)