Mental Health Courses | iAM Learning - Panic Attacks | eLearning Course

Although a panic attack may sound similar to anxiety, and they do share some of the same symptoms, anxiety gradually builds up rather than coming on suddenly. When a panic attack hits, it might take you by surprise, and perhaps even cause you some extremely nasty physical side effects, even bringing on that heart attack. This short eLearning course covers; - Recognising what causes panic attacks - Identifying symptoms of panic attacks - How to manage these symptoms effectively Panic Attacks is available in the iAM Learning library alongside a range of other eLearning courses. Enjoy a no-obligation trial - simply sign up for your FREE 7 day trial of some of our most popular courses. Visit https://iamlearningcontent.com/free-trial to get started. #TrainingJustGotInteresting #eLearning #LearningAndDevelopment For regular updates, insights and course announcements, follow us on social media: Twitter: @learnlikeiam (https://twitter.com/learnlikeiam) LinkedIn: iAM Learning (https://www.linkedin.com/company/iamlearningcontent/) Facebook: @learnlikeiam (https://www.facebook.com/learnlikeiam) Instagram: @learnlikeiam (https://www.instagram.com/learnlikeiam)