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🏸 Want to improve your badminton faster? Start here ⬇️ ◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court https://badminton-insight.com/footwork/ ◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power https://badminton-insight.com/badminton-specific-weights-programmes/ ◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court https://badminton-insight.com/multifeed-programmes/ ◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control https://badminton-insight.com/core-circuits/ --- 🔥 Our Gear Recommendations: ◦ The Equipment We Use - Rackets, shoes, shuttles & more https://badminton-insight.com/badminton-kit-equipment/ ◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025') https://geni.us/sakurasport --- A step-by-step tutorial of the scissor kick movement - a 'must learn' footwork in badminton! Mentioned In The Video: ◦ Badminton-Specific Weights Programmes - https://badminton-insight.com/badminton-specific-weights-programmes/ ◦ Badminton Core Circuits - https://badminton-insight.com/core-circuits/ ◦ Shot Technique Videos - https://www.youtube.com/playlist?list=PL6bpt8HeVN_95VIc-_uRr_iUPS-LG2a4n ◦ Jump Out Smash Video - https://youtu.be/FyTnisQUm10 Giving you an insight into all things BADMINTON! ⏰ Timestamps: 00:00 - Intro 00:39 - Directional Split Step 1:02 - Push Off Your Racket Leg 1:14 - Pivot On Your Non-Racket Leg 2:24 - The Scissor Kick Movement 3:29 - The Recovery 5:09 - 3 Levels Of Practice
