Beginner? Start Here! ⬇️ - How To Defend A Powerful Smash In Badminton (6 Steps)

🏸 Want to improve your badminton faster? Start here ⬇️ ◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court https://badminton-insight.com/footwork/ ◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power https://badminton-insight.com/badminton-specific-weights-programmes/ ◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court https://badminton-insight.com/multifeed-programmes/ ◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control https://badminton-insight.com/core-circuits/ --- 🔥 Our Gear Recommendations: ◦ The Equipment We Use - Rackets, shoes, shuttles & more https://badminton-insight.com/badminton-kit-equipment/ ◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025') https://geni.us/sakurasport --- In this video we show you how to defend a powerful smash in badminton, breaking down the defence technique & tactics into 6 steps! Mentioned In The Video: ◦ 4 Training Drills To Improve Your Defence - https://youtu.be/B1AL910jsvA?si=XukznLQCeuINcVfo ◦ How To Hit Cross Court From A Smash - https://youtu.be/rFe9hwzX1pM?si=wErC-uXYDPMt47Qn Giving you an insight into all things BADMINTON! ⏰ Timestamps: 00:00 - How To Defend Powerful Smashes 00:16 - Step 1 1:41 - Step 2 2:53 - Step 3 4:43 - Step 4 6:42 - Step 5 8:10 - Step 6 8:50 - Final Tip