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Check out our Patreon community - https://www.patreon.com/badmintoninsight 🏸 Want to improve your badminton faster? Start here ⬇️ ◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court https://badminton-insight.com/footwork/ ◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power https://badminton-insight.com/badminton-specific-weights-programmes/ ◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court https://badminton-insight.com/multifeed-programmes/ ◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control https://badminton-insight.com/core-circuits/ --- 🔥 Our Gear Recommendations: ◦ The Equipment We Use - Rackets, shoes, shuttles & more https://badminton-insight.com/badminton-kit-equipment/ ◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025') https://geni.us/sakurasport --- In this video we share 5 strategies for how to beat badminton players who are currently better than you! Mentioned In The Video: ◦ 3 Deceptive Lifts Tutorial - https://youtu.be/VRp50Qy0Xc0 ◦ 1v1 Drills - https://youtu.be/ahYBKV5kaEw ◦ Training Drills We Did In China - https://youtu.be/8b6QC95AL8E ◦ Patreon Community - https://www.patreon.com/badmintoninsight Giving you an insight into all things BADMINTON!
