Summary
Keywords
Full Transcript
🏸 Want to improve your badminton faster? Start here ⬇️ ◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court https://badminton-insight.com/footwork/ ◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power https://badminton-insight.com/badminton-specific-weights-programmes/ ◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court https://badminton-insight.com/multifeed-programmes/ ◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control https://badminton-insight.com/core-circuits/ --- 🔥 Our Gear Recommendations: ◦ The Equipment We Use - Rackets, shoes, shuttles & more https://badminton-insight.com/badminton-kit-equipment/ ◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025') https://geni.us/sakurasport --- The serve is one of the most important shots in badminton so in this video we teach you how to perfect your backhand serve! Giving you an insight into all things BADMINTON! ⏰ Timestamps: 00:00 - The Backhand Serve 00:19 - 1) The Grip 00:44 - 2) Racket Positioning 1:45 - 3) Shuttle Positioning 2:56 - 4) Body Positioning 4:36 - 5) The Racket Motion 5:42 - 6) Releasing The Shuttle 5:57 - 7) Striking The Shuttle 7:48 - 8) Serve Placement
