Full Spectrum Wellness Podcast - Discovering Hope and Holistic Wellness with Vicky Durward

Are you ready to embark on a profound journey of healing and self-discovery? Will you let us accompany you as we traverse the path of holistic therapy with the amazing Vicky Durward? Our beautiful conversation revolves around Vicky's life-changing journey from anxiety to becoming a complementary therapist. She shares her struggles, victories, and the significant role of faith in her transformation, highlighting how she found joy in helping others find their wellness. Vicky's journey doesn't stop at therapy though, as she reveals her personal encounter with touch therapy, and how it brought relief to her stored trauma. It's not just about overcoming obstacles but also nurturing ourselves—emphasising the need for self-care, work-life balance, and the magic of enjoying simple pleasures. We even delve into the time she served as a birthing partner for her daughter during the lockdown, and how it enriched her understanding of well-being and connection.  Vicky goes beyond therapy, revealing her entrepreneurial side as she shares her experience setting up wellness retreats. We explore the importance of meditation, nourishing food, and surrounding oneself with positivity. Lessons from her life journey are sprinkled throughout the conversation, ready to inspire listeners to choose a healthier, happier, and more balanced lifestyle. You won't want to miss this enlightening conversation with the fantastic Vicky Durward—join us, and let's explore the transformative power of holistic wellness. Checkout our new Digital Sound Bath Meditation Membership (https://bit.ly/digitalsoundbathmeditationmembership) and join our Self-care & Wellness Newsletter Club (https://bit.ly/self-careandwellnessnewsletterclub). *This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.