Free, Full Length Health & Wellness Classes
4.0
(2)
28 learners
What you'll learn
This course includes
- 10.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 11 lessons • 10.3 hours of video
Free, Full Length Health & Wellness Classes
11 lessons
• 10.3 hours
Free, Full Length Health & Wellness Classes
11 lessons
• 10.3 hours
- The DASH Diet by Rhonda Zonoozi, CHWC, HSF--Sun Health Center For Health & Wellbeing 56:21
- Lifestyle Interventions for Age Related Muscle Loss--Sarcopenia 01:24:27
- Diabetes Prevention by Tracy Garrett & Sun Health's Center for Health & Wellbeing 51:36
- Fall Prevention in Older Adults: Best Practices--Full Class by Sun Health 01:01:42
- Nutrition & Inflammation--Tracy Garrett & Sun Health's Center for Health & Wellbeing 59:57
- Strength Training with Rhonda Zonoozi of Sun Health's Center for Health & Wellbeing 01:03:02
- Brain Fitness: Growth Throughout Life, with Cameron Svendsen & Sun Health CHWb 01:03:51
- Fall Prevention with Rhonda Zonoozi by Sun Health 01:02:48
- Culinary Tips--Using Sugar Substitutes with Margaret Brown, RD 38:29
- Mindful Eating with Tracy Garrett--Sun Health Center for Health & Wellbeing 45:02
- When to Take the Keys: Neurological Changes that Impair Driving--Dr Brian Spann, DO 31:26
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Download the app to continue lessons from your phone anytime.
