Full Spectrum Wellness Podcast - How To Stay Grounded When Surrounded by Chaos and Drama

5.0 (1)

38 learners

What you'll learn

This course includes

21 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

be present mindfulness grounded grounding earthing healing in the moment wellness wellness podcast podcast podcast episode self care

Full Transcript

With all the recent turbulence in UK politics and economy in this episode Joanne discusses how to stay grounded, focused and present when surrounded by chaos and drama. Checkout our new Digital Sound Bath Meditation Membership (https://bit.ly/digitalsoundbathmeditationmembership) and join our Self-care & Wellness Newsletter Club (https://bit.ly/self-careandwellnessnewsletterclub). *This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.

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