In this episode Joanne discusses the topic of Winter wellness and helps you take a closer look at several of the key winter wellness challenges most of us face as the weather gets colder.
Checkout our new Digital Sound Bath Meditation Membership (https://bit.ly/digitalsoundbathmeditationmembership) and join our Self-care & Wellness Newsletter Club (https://bit.ly/self-careandwellnessnewsletterclub).
*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
