Jamaican Cuisine Basics: The Essential Building Blocks - Cassava Flatbread: How to Make Authentic Jamaican Bammy from Scratch!

Learn how to make authentic Jamaican bammy from scratch! 🇯🇲 From peeling and prepping cassava to frying, baking, and pairing it with escovitch fish, we’re diving deep into this traditional flatbread. Discover the history, unique flavors, and versatility of bammy, a true Caribbean classic! 🌴🔥 #JamaicanFood #Bammy #CaribbeanCooking #Cassava Delicious Escovitch Fish: https://youtu.be/Oc-6BAe6-Zw 2 Ways To Make Escovitch Sauce: https://youtu.be/aEHwr2UwRus Authentic Jamaican Steamed Fish: https://youtu.be/iflIvlnwqYA For Bammy (Basic Recipe) Fresh cassava (sweet variety recommended) 🥔 Salt (to taste) For Coconut Bammy (Optional) Grated fresh coconut 🥥 For Frying Bammy Coconut milk (or whole milk, or a mix of both) 🥛 Cinnamon powder (a pinch) 🌿 Freshly grated nutmeg (a pinch) 🌰 Brown sugar (optional, for added sweetness) 🍂 Salt (if your bammy doesn’t already contain salt) For Serving with Bammy Escovitch Fish 🐟 (suggested pairing) Escovitch sauce (made with vinegar, peppers, carrots, onions, etc.) Steamed Fish or Steamed Seafood 🐠 (for steamed bammy pairing) Timestamps 00:00 Introduction 00:40 Cassava/Yuca 04:12 Prepping Cassava 06:19 Tapioca Starch 07:06 Making Bammy 08:50 Baking Bammy 10:18 Fried Bammy 13:03 Steamed Bammy 13:55 Wrap Up ========================================================================== Want to give a little extra support? https://www.Patreon.com/feedandteach ========================================================================== Feed & Teach on Instagram: https://www.instagram.com/invites/contact/?i=9sq3f4981y63&utm_content=ncgi0b7 Feed & Teach on Telegram: t.me/rastabwoy876 Feed & Teach TikTok: https://tiktok.com/@Feed.and.Teach Feed and Teach on Facebook:https://www.facebook.com/profile.php?id=100090721556045&mibextid=ZbWKwL ========================================================================== Swingin’ by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/deed.en_US ========================================================================== Please note that some of the links in my videos and video descriptions are affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means that if you click on one of these links and make a purchase on Amazon, I may earn a commission. The commission helps support my channel and allows me to continue creating valuable content. Thank you for using these links! Amazon.com https://amzn.to/3LZy0vf Vitamix 5200 Blender, Professional-Grade, Container, Self-Cleaning https://amzn.to/41Fwap3 The Camera I Use Sony Alpha ZV-E10 Interchangeable Lens Mirrorless Vlog Camera Kit - Black https://amzn.to/46AkMM9 Induction Cooktop https://amzn.to/3Pwz4qt Stainless Steel Digital Kitchen Scale with LCD Display, Batteries Included https://amzn.to/40aRVLP Ravioli Cutter Wheel,Pastry Wheel Cutter with Long Wooden Handle https://amzn.to/3KbTJ1F Wilton Perfect Results Premium Non-Stick Bakeware Pizza Pan for Oven, 14-Inch Steel Pan https://amzn.to/3TJalAZ