Más no es mejor, mejor siempre es mejor.
Para quemar grasa necesitamos ejercicio continuado a intensidad moderada para mover las reservas de grasa subcutánea. Si nos excedemos en la intensidad, emplearemos otra fuente energética distinta, y no quedaremos grasa que es lo que perseguimos.
#RemoIndoor #RemoIndoorOnline #RemoIndoorValencia
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