Vintage Workouts
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What you'll learn
This course includes
- 38.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 47 lessons • 38.5 hours of video
Vintage Workouts
47 lessons
• 38.5 hours
Vintage Workouts
47 lessons
• 38.5 hours
- Carol Alt AEROBICS lite workout (1989) chessy 80s classic 28:06
- Intro to Aerobics (1990) 30:03
- AbsOSteel-D ProgramTwo - 1991 16:08
- Complete Body Sculpting 2 46:14
- Total Workout - Denise Austin - First VHS 1988 - Vintage 35:07
- Fitness Pros Step Aerobic Intermediate Workout 36:20
- Step Reebok Aerostep 53:27
- Classic 1980's Aerobic Workout VHS Video 01:07:56
- MTV's The Grind Workout 46:53
- Aerobic Body Shaping 53:58
- 1986 - CFAC - 2&7 Calgary - 20 Minute Workout with Bess Motta 23:35
- The Golden Door Aerobics Workout 01:01:28
- BUNS OF STEEL2 1 51:50
- Buns of Steel 2000 53:23
- Buns Of Steel 1 001 07:31
- Sweat and Shout (Sweatin 4) 01:04:40
- Buns of Steel 6 (1993) 37:30
- Tami Donna Tracy aerobics 54:49
- Thighs Of Steel 2000 : Platinum Series - R.I.P. VHS ( aerobics workout fitness ) 53:28
- Men of Steel Abs of Steel 41:17
- Arms of Steel Workout 42:24
- Denise Austin: It's Your Body, Low Impact Part 1 - 1986 47 Mins 47:28
- Shemane Nugent: Rock N Roll Step 52:31
- Joanie Greggain: Sculpt and Stretch 01:01:01
- Denise Austin: Power Kickboxing 53:57
- Denise Austin: TrimWalk Indoor 55:15
- CHER FITNESS - Step workout 39:43
- CHER WORKOUT TAPE - CLASSIC 01:28:19
- The 29-Minute Beginners Workout with Deborah Lee (1988) 31:21
- Step Reebok: The Video (1992) 58:12
- Abs Of Steel 2000 Plus Arms : Platinum Series - R.I.P. VHS ( aerobics workout fitness ) 59:18
- Buns of Steel Mind/Body Series - Power Yoga (1994) 39:25
- Mind and Body Series Power Yoga 38:58
- Basic Training with Ada - Full Workout 24:36
- Denise Austin: Yoga Essentials 46:27
- Cindy Crawford Shape Your Body Workout 1992 01:38:41
- Balanced Fitness Workout - R.I.P. VHS ( aerobics fitness workout ) 59:50
- VHS: Dance Away — Get Fit With the Hits (1987) 28:58
- SUPERBODY low-impact aerobic workout 1987 VHS 45:34
- Lisa Sherman's Body-sculpting workout 01:29:01
- Dance away get fit with the hits 29:19
- Rock Hard with Robin Stoloff - One Hour Cardio and Weight Workout 58:59
- Priscilla Patrick | Yoga For Your Back | Full Movie 45:17
- Jane Fonda's Original Workout: Follow Along With Classic Step Aerobics | Tonic 01:26:29
- Jayne lrving`s step to weight loss 01:02:48
- Lisa Sherman BodySculpt with Dyna-bands 1991 01:00:15
- Reebock Power Blast (1997 Fitness VHS) 49:13
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