Vintage Workouts
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10 learners
What you'll learn
This course includes
- 38.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 47 lessons • 38.5 hours of video
Vintage Workouts
47 lessons
• 38.5 hours
Vintage Workouts
47 lessons
• 38.5 hours
- Carol Alt AEROBICS lite workout (1989) chessy 80s classic28:06
- Intro to Aerobics (1990)30:03
- AbsOSteel-D ProgramTwo - 199116:08
- Complete Body Sculpting 246:14
- Total Workout - Denise Austin - First VHS 1988 - Vintage35:07
- Fitness Pros Step Aerobic Intermediate Workout36:20
- Step Reebok Aerostep53:27
- Classic 1980's Aerobic Workout VHS Video01:07:56
- MTV's The Grind Workout46:53
- Aerobic Body Shaping53:58
- 1986 - CFAC - 2&7 Calgary - 20 Minute Workout with Bess Motta23:35
- The Golden Door Aerobics Workout01:01:28
- BUNS OF STEEL2 151:50
- Buns of Steel 200053:23
- Buns Of Steel 1 00107:31
- Sweat and Shout (Sweatin 4)01:04:40
- Buns of Steel 6 (1993)37:30
- Tami Donna Tracy aerobics54:49
- Thighs Of Steel 2000 : Platinum Series - R.I.P. VHS ( aerobics workout fitness )53:28
- Men of Steel Abs of Steel41:17
- Arms of Steel Workout42:24
- Denise Austin: It's Your Body, Low Impact Part 1 - 1986 47 Mins47:28
- Shemane Nugent: Rock N Roll Step52:31
- Joanie Greggain: Sculpt and Stretch01:01:01
- Denise Austin: Power Kickboxing53:57
- Denise Austin: TrimWalk Indoor55:15
- CHER FITNESS - Step workout39:43
- CHER WORKOUT TAPE - CLASSIC01:28:19
- The 29-Minute Beginners Workout with Deborah Lee (1988)31:21
- Step Reebok: The Video (1992)58:12
- Abs Of Steel 2000 Plus Arms : Platinum Series - R.I.P. VHS ( aerobics workout fitness )59:18
- Buns of Steel Mind/Body Series - Power Yoga (1994)39:25
- Mind and Body Series Power Yoga38:58
- Basic Training with Ada - Full Workout24:36
- Denise Austin: Yoga Essentials46:27
- Cindy Crawford Shape Your Body Workout 199201:38:41
- Balanced Fitness Workout - R.I.P. VHS ( aerobics fitness workout )59:50
- VHS: Dance Away — Get Fit With the Hits (1987)28:58
- SUPERBODY low-impact aerobic workout 1987 VHS45:34
- Lisa Sherman's Body-sculpting workout01:29:01
- Dance away get fit with the hits29:19
- Rock Hard with Robin Stoloff - One Hour Cardio and Weight Workout58:59
- Priscilla Patrick | Yoga For Your Back | Full Movie45:17
- Jane Fonda's Original Workout: Follow Along With Classic Step Aerobics | Tonic01:26:29
- Jayne lrving`s step to weight loss01:02:48
- Lisa Sherman BodySculpt with Dyna-bands 199101:00:15
- Reebock Power Blast (1997 Fitness VHS)49:13
