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Step Aerobics Basics for Beginners: Easy and Fun Workouts

Step Into Fitness: Beginner's Guide to Basic Aerobics Moves with Ease!

5.0 (6)

54 learners

What you'll learn

Master fundamental step aerobics moves like V-step, knee up, and L-step.
Learn and practice basic choreography sequences to improve coordination.
Develop the ability to perform step aerobics routines at different tempos.
Enhance cardiovascular fitness and rhythm through consistent step practice.

This course includes

11.5 hours of video
Certificate of completion
Access on mobile and TV

Course content

1 modules • 62 lessons • 11.5 hours of video

"Step Aerobics Basics for Beginners: Easy and Fun Workouts"

62 lessons • 11.5 hours

▶

How to Learn Basic Step Aerobics! Beginner Tips!02:33
LEARN BASIC STEP AEROBICS - Basic walking up and Down04:44
LEARN BASIC Step Aerobics! The Basic V-Step!05:10
Basic Step Aerobics! Learn the Knee Up Basic Move!04:25
LEARN BASIC STEP Aerobics Tutorial the Triple Knee Step!05:41
LEARN BASIC Step Aerobics! Learn the L-Step Knee!04:06
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy Step class08:42
LEARN BASIC STEP AEROBICS for Beginners "The Turn Step" CDornerFitness03:37
BASIC Step aerobics for Beginners! Knee up Variations for learning step!04:10
Beginner Step Aerobics - Learn the Basics Triple Knee Variations | Basic Step |04:07
Basic Step For Beginners! Basic Step aerobics Tutorial - Lunges off the back03:20
BASIC Step Aerobics For Beginners - Learn the Basic - Over the Bench04:31
11 Minute Beginner Step Aerobics Workout11:01
Basic Step Aerobics for Beginners - Learn the Basics! A-STEP OVER!03:43
BASIC Step Aerobics For Beginners - Learn the Basic - STRADDLE STEP04:47
BASIC Step Aerobics For Beginners - Learn the Basic - CHARLESTON KICK05:14
BASIC Step Aerobics For Beginners - Learn the Basic - Mambo Cha-cha04:27
BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP04:37
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics16:49
KICK BALL CHANGE Basic Step Aerobics Tutorial | Learn STEP Choreography! |07:09
LEARN STEP AEROBICS! Around the World Step Tutorial!12:33
LEARN STEP AEROBICS "REVERSE TURN" Step Class Tutorial08:11
LEARN STEP AEROBICS MOVES "OVER FAST" Step Class Tutorial10:34
LEARN BASIC STEP AEROBICS "Shuffle Step" Step Tutorial05:04
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM STEP CLASS36:08
STEP AEROBICS Made Easy! L-Step Variations for Step Class09:23
LEARN STEP AEROBICS! Step Tutorial Up Rock Tick Tock! Intermediate move09:32
Step Aerobics Made Easy! Full Reverse Turn step Tutorial for beginners!07:46
STEP Aerobics Made Easy Lunge Around the World Step Tutorial!11:34
LEARN BASIC STEP Aerobics Moves! Step Tutorial "The Sprinkler"04:51
STEP Aerobics Choreography Made Easy Step Class! Intermediate moves at Basic Tempo!38:42
Step Aerobics BREAKDOWN the Moves! 🔥 Rock the corner! Easy to follow Step Tutorial 🔥08:25
Learn Step Aerobics Easy to Follow Tutorials! Learn the Moves Knee Push Triple! 🔥FUNKY KNEE 🔥07:03
Step Aerobics Basic for Beginners - Shuffle around the Bench - Easy to Follow06:28
Learn Step Aerobics! Advanced Step Made Easy - Kick Ball Change off Corner09:27
LEARN STEP AEROBICS Easy to follow Step Tutorial "Saoirse kick"07:12
Learn Step aerobics | Easy to Follow | "Scissor Over the Bench"08:00
Step Aerobics Made Easy LEARN "UP & SWITCH" Choreography09:58
Step Aerobics Made Easy LEARN "KICK BALL CHANGE TO SCISSOR" Combination10:11
Step Aerobics Made Easy LEARN "V-STEP SWING OFF" Choreography10:37
LEARN BASIC Beginner Step Aerobics! Learn the "Rocking Horse" [Step made easy]05:44
Step Aerobics For Beginners | Step by step | Cut the Corners|11:01
Step Aerobics Choreography Break Down! | EASY STEP AEROBICS | Up and Lunge04:35
Step Aerobics Learn the Moves! "Knee to Quick Switch" | Choreography Breakdown |08:11
LEARN BASIC Step Aerobics! REVOLVING DOOR Tutorial07:35
LEARN Basic Step Aerobics Tango step - Easy to follow Beginner07:48
STEP AEROBICS TUTORIAL "THE RUNNING MAN" CDORNERFITNESS Advanced Move12:31
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #8016:42
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #9330:22
Fun BASIC Step aerobics workout! Easy to follow, not boring, 128 BPM35:28
Basic Step Workout For Beginners / 128 BPM / #12631:50
Advanced Step aerobics Breakdown For CDornerFitness Step 21225:02
Basic Step Workout for Beginners / Simple Step class / 128 BPM #21834:48
HOW TO DO CUT THE CORNER!! STEP AEROBICS MOVES MADE EASY!01:00
LEARN STEP AEROBICS "TRIPLE DAWN" ADVANCED STEP AEROBICS10:25
25 Minute Beginner Step Workout To Burn Calories Fast! 126 BPM - #26826:35
LEARN STEP AEROBICS "THE MICHAEL LUNGES" INTERMEDIATE STEP MOVES!06:29
THE MICHAEL LUNGES!!!! BRAND NEW LEARN STEP AEROBICS TUTORIAL!!00:45
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #31131:40
Try this True Basic step Aerobics workout for Beginners or Seniors!01:00
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace21:55
Breakdown for STEP AEROBICS #397 ADVANCED CHOREO!!16:40

step aerobics

beginner

tutorial

basic moves

learn step

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