Ultimate Fitness Journey: Diets, Workouts & Transformations
Transform Your Body & Mind: Elevate Your Fitness Journey with Celebrity Diets, Intense Workouts, and Unbelievable Challenges
4.9 (21)
224 learners
What you'll learn
Understand effective strategies for full body workouts and building muscle through diverse routines.
Learn to adopt and adapt professional athletes' diet and workout plans for personal fitness goals.
Explore different therapeutic recovery techniques including cupping and its benefits for muscle relief.
Analyze and implement dietary changes for improved nutrition and enhanced physical performance.
Learn to adopt and adapt professional athletes' diet and workout plans for personal fitness goals.
Explore different therapeutic recovery techniques including cupping and its benefits for muscle relief.
Analyze and implement dietary changes for improved nutrition and enhanced physical performance.
This course includes
- 19.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 49 lessons • 19.5 hours of video
Transformative Fitness and Diet Challenges
49 lessons • 19.5 hours
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Transformative Fitness and Diet Challenges
49 lessons • 19.5 hours
- My 4 Year Body Transformation & Diet | What I Eat In A Day!22:03
- Taking Flight To The Gym To Workout Arms, Chest & Bench Press!17:24
- Taking 6'10 Hooper LSK To The Gym! Vertical Leg & Shoulder Workout!16:42
- Lebron James Workout Challenge!10:02
- Taking Jesser To The Gym For Massive Arm Day Workout!21:20
- 2HYPE Last To Stop Running On Treadmill Wins Cash Prize!19:15
- Full Body At Home Workout For Beginners!23:35
- Eating The Michael Jordan Diet & Basketball Workout For 24 Hours!21:22
- Can I Lift 1,000 Pounds Weightlifting Challenge!19:12
- I Did THIS For 30 Days...Now I Can Dunk A Basketball At 5'10!28:18
- Trying THE ROCK Diet For 24 Hours And This Happened...18:36
- Eating The Giannis Diet & Workout For 24 Hours!25:38
- Working Out With The World's Youngest Bodybuilder Kid Tristyn Lee! Chest Day!27:17
- Eating The Kawhi Leonard Diet & Workout For 24 Hours!40:29
- Working Out With Bradley Martyn! Hardest Back Day Ever!45:24
- Eating & Working Out Like DK Metcalf For 24 Hours!23:21
- 1 Rep = $1 Dollar Squat Workout Challenge!32:38
- The WORST PAIN EVER From Basketball & Lifting Weights! Back Adjustment & Cupping Therapy15:29
- Eating Tom Brady's Diet & Workout For 24 Hours!32:38
- EXTREMELY PAINFUL! Cupping Therapy For Chest Pectoral Muscle Relief!24:17
- Eating The James Harden Diet & Workout For 24 Hours!29:48
- The WORST PAIN Ever! Lower Back Adjustment w/ Cupping Therapy!30:51
- Arm Wrestle & Bench Press Challenge vs Zias!11:06
- Bicep Curl Strength Challenge with Tristyn Lee & 2Hype!18:35
- What I Used To Eat vs What I Eat Now! How I Started Eating Clean!17:37
- Eating Anthony Davis Diet & Workout For 24 Hours!33:55
- Eating Phoenix Suns Chris Paul's Plant Based Diet & Workout For 24 Hours!34:14
- Lifting 100,000 Pounds In One Hour Challenge25:58
- Ab Strength Challenge vs Pro Boxer Ryan Garcia For His Boxing Gloves!16:42
- Eating Russell Westbrook's Diet & Workout For 24 Hours!42:44
- My Full Body Weightlifting PR! Bench Press, Squat, Deadlift Max Out!39:34
- Eating Steph Curry's Diet & Workout For 24 Hours!27:03
- I Challenged Crswht To A Weightlifting Competition 😂18:59
- Training with UFC Interim Champ Ciryl Gane!29:08
- Eating & Training Like The Batman For 24 Hours!24:35
- Extremely Painful! Cupping Therapy For Pulled Groin Muscle Relief!17:35
- Ex-Inmate Steals My Last Meal In Prison…11:13
- Teaching Gio Wise My Workout Routine To Build Muscle!29:03
- I'm Joining The Marines!12:44
- I Trained Calves Everyday For 30 Days And This Happened…14:13
- My Full Beard Growth Time Lapse For 50 Days!13:44
- Steph Curry Trained Me for 7 Days29:04
- CashNasty Strength Test MAX DUMBELL BENCH PRESS!19:40
- Fixing My Bad Posture in 7 Days! (I GREW 2 INCHES)25:30
- Ultimate Chest Workout ft Bodybuilder Tristyn Lee! Bench Press Combine Rep Challenge20:56
- I Ate Jokic's Terrible Cheat Day & Gained 6 Pounds In 24 Hours!16:19
- Eating Only Watermelon For Days And This Happened...27:06
- I Followed Bruce Lee's Brutal Work Out Routine for 24 Hours!13:50
- My Skinny to SHREDDED Journey!33:15