Transform Your Body: Exercise Challenges and Diet Experiments
Transform Your Health: 30 Days to Superhuman Fitness!
4.2 (22)
308 learners
What you'll learn
Develop effective posture using posture correctors
Improve physical fitness through anime and boxing training
Master dietary adjustments for health conditions like diabetes
Achieve fitness goals by replicating celebrity exercise regimes
Improve physical fitness through anime and boxing training
Master dietary adjustments for health conditions like diabetes
Achieve fitness goals by replicating celebrity exercise regimes
This course includes
- 4.1 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 30 lessons • 4.1 hours of video
Fitness Challenges and Transformations
30 lessons • 4.1 hours
▶
Fitness Challenges and Transformations
30 lessons • 4.1 hours
- Gamers Try Posture Correctors For A Week05:36
- Avatar's Martial Arts Director Trains Us Like Aang For 30 Days06:34
- We Train Like Anime Characters09:22
- What It’s Like To Play Ring Fit Adventure With Rheumatoid Arthritis08:45
- We Work Out With Nintendo Ring Fit Adventure For 30 Days10:04
- I Trained Like A Professional Football Player For A Week11:04
- Men Get Their Ideal Bodies In 60 Days11:31
- We Master The One-Armed, Two-Finger Push-Up Challenge05:16
- I Trained With Brain-Enhancing Headphones To Become Stronger05:03
- We Tried The 30 Day Gym Challenge08:45
- We Did 100 Lunges A Day For 30 Days07:06
- I Used Stem Cells To Treat My Pain03:09
- We Did Planks Every Day For 30 Days04:46
- I Got Surgery To Get Rid Of My Loose Skin05:35
- Men Work Out And Diet Based On Their DNA14:03
- We Did 100 Squats Every Day For 30 Days06:19
- My 50 Pound Weight Loss Journey06:56
- Can You Pass A Basic Anatomy Test?03:54
- We Quit Sugar, Dairy, And Gluten To Manage Type 2 Diabetes12:16
- We Trained Like Boxers For A Month12:40
- We Ate The Rock's Cheat-Day Meals02:59
- People Try The Whole30 Elimination Diet10:06
- I Tried A Diet And Fitness Plan Based On My DNA10:40
- We Ate Like The Rock For 24 Hours04:39
- I Lost 40lbs By Drinking My Breakfast06:38
- We Lost 22% Of Body Fat In 6 Weeks10:10
- We Dieted Like Chris Pratt For 30 Days09:54
- We Tried Celebrity Cycling For A Month11:40
- We Got A Six-Pack In 6 Weeks11:01
- We Trained Like Superheroes For 30 Days09:36