Healthy Habits for Teachers: Meal Prep, Fitness, and Routines
Transform Your Teaching with Health: Meal Prepping, Motivation, and Fitness for Educators!
4.5(10)
105 learners
What you'll learn
Master efficient meal prepping strategies for busy teaching schedules
Develop a personalized workout routine and prioritize health
Explore healthy eating habits with easy meal and snack ideas
Cultivate motivation and goal-setting skills for fitness and well-being
This course includes
9.3 hours of video
Certificate of completion
Access on mobile and TV
Course content
1 modules
• 22 lessons
• 9.3 hours of video
"Healthy Living Habits for Teachers"
22 lessons
• 9.3 hours
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How I Meal Prep as a Teacher | Falling in Love With Teaching Again VLOG 3032:42
What I Eat in a Day & My Current Workout Program22:06
My Current Evening Routine (Summer 2023) | Workout Routine + Prioritizing Sleep13:55
How to Stay Motivated + Reach Your Health & Fitness Goals as a Teacher | Q&A24:52
How I Track My Food & Count My Macros | What I Eat in a Day VLOG34:49
Fridge + Pantry Tour | My Healthy Grocery Shopping Staples20:51
10 Ways I Prioritized Eating Healthy and Working Out as a Teacher19:47
A Weekend in My Life VLOG | Celebrating My Birthday, Powerlifting Meet, & Fall Fun!18:32
What I Eat In a Day | Healthy + Easy Meal Ideas #PumpkinSpiceYourLife11:17
WEEK OF WORKOUTS | My Full Workout Routine | VLOGMAS Day 815:04
My Fitness Journey32:03
5 HEALTHY Snack Ideas for Teachers06:31
5 HEALTHY Dinner Ideas for Teachers09:16
5 HEALTHY Breakfast Ideas for Teachers09:05
5 HEALTHY Lunch Ideas for Teachers07:39
Fitness Routine? Advice for Teachers? | PERSONAL AND TEACHING Q&A22:00
2018 BOSTON MARATHON VLOG | Pocketful of Primary50:07
Tapering for the Boston Marathon Vlog | Pocketful of Primary29:27
Training When You're Sick | Teacher in Training Ep 442:15
This is BANANAS! | Teacher in Training Ep 351:46
This Is Where It Gets Hard | Teacher in Training Ep 246:08
The Week of Treadmill Runs | Teacher in Training Ep 146:52