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MBSR Online Mindfulness Training
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Mindfulness course - MBSR Online Mindfulness Training

4.0 (0)
6 learners

What you'll learn

This course includes

  • 2.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

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Full Transcript

Mindfulness-based Stress Reduction training. A short video by Jon Kabat-Zinn explaining the important attitudes for mindfulness training. For professional MBSR training please visit. www.MBSRTraining.com

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