Real Nutrition - Here's Why Our Nutrition Guidelines Are Trash

Unlock the Secrets to Healthier Living with Dr. Mike: Dive into Diets, Decipher Nutrition Myths, and Discover Expert Meal Prepping Tips for Busy Lives!

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6 learners

What you'll learn

Understand the impact of different diets on the human body.
Identify common misconceptions in health and nutrition guidelines.
Evaluate the pros and cons of various dietary trends and challenges.
Learn practical cooking techniques for creating healthy meals.

This course includes

6.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Unlock the Secrets to Healthier Living with Dr. Mike: Dive into Diets, Decipher Nutrition Myths, and Discover Expert Meal Prepping Tips for Busy Lives!