Real Nutrition - Doctor Tries Whole30 Challenge (it was ROUGH)

Unlock the Secrets to Healthier Living with Dr. Mike: Dive into Diets, Decipher Nutrition Myths, and Discover Expert Meal Prepping Tips for Busy Lives!

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6 learners

What you'll learn

Understand the impact of different diets on the human body.
Identify common misconceptions in health and nutrition guidelines.
Evaluate the pros and cons of various dietary trends and challenges.
Learn practical cooking techniques for creating healthy meals.

This course includes

6.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

whole30 whole 30 dr mike dr. mike doctor mike mike varshavski mikhail varshavski doctor mike on diets wednesday checkup whole30 review whole30 results whole 30 diet

Full Transcript

Whole30 was a REAL challenge for me but I thought it was important to put a check on my discipline. Now, this isn't for everyone and if you'd like to know the science behind whole30 please click the review right below! Whole30 Diet Review: https://youtu.be/81XTvzP-hxE My Nutrition Playlist: https://bit.ly/2QEKSZc If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review/Responding to comments Series in a couple of weeks, so please submit more names of shows/questions you'd like for me to watch/answer. I love you all! - Doctor Mike Varshavski Please SUBSCRIBE for new videos every Sunday 11am EST & Wednesday 5p ▶ https://goo.gl/87kYq6 Let's connect: Patreon https://www.patreon.com/doctormike IG https://goo.gl/41ZS7w - Doctor Mike Reddit https://www.reddit.com/r/DoctorMike Twitter https://goo.gl/kzmGs5 - Real Doctor Mike Facebook https://goo.gl/QH4nJS - Real Doctor Mike Contact Email: [email protected] P.O. Box (send me stuffs): 340 W 42nd St # 2695 NY, NY 10108 ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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