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Day 4 Chest & Back Workout | Full Week Gym Series (Thursday Routine)
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Full Week Gym Workout Plan for Muscle Growth - Day 4 Chest & Back Workout | Full Week Gym Series (Thursday Routine)

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This course includes

  • 58 min of video
  • Certificate of completion
  • Access on mobile and TV

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Day 4 Chest & Back Workout | Full Week Gym Series (Thursday Routine) 00:07 Pull-Ups 00:47 Incline Bench Dumbbell Press 01:28 T-Bar Row 02:08 Lying Flat Bench Machine Press 02:54 Close Grip Lat Pulldown 03:35 High To Low Cable Fly 04:14 Pec Deck Machine Fly 04:57 Straight Arm Pulldown like and subscribers if you like the video! Instagram: https://instagram.com/thegym_10?igshid=YmMyMTA2M2Y= Help our channel and subscribe ;) @thegym10 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright THE GYM ☞ Do not Repost Contact: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #chestandback #backworkout #chestworkout #day4workout #gymworkout #thegym #upperbodyworkout #musclebuilding #workoutroutine #fitnessmotivation #fullweekworkout

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