Full Week Gym Workout Plan for Muscle Growth - Day 2 Back & Biceps Workout | Full Week Gym Series (Tuesday Routine)

4.0 (1)

28 learners

What you'll learn

This course includes

58 min of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Day 2 Back & Biceps Workout | Full Week Gym Series (Tuesday Routine) back and biceps workout back day workout back workout barbell curl barbell row best back exercises biceps exercises biceps workout chin ups workout day 2 workout dumbbell row

Full Transcript

Day 2 Back & Biceps Workout | Full Week Gym Series (Tuesday Routine) 00:07 Chin Ups 00:43 Wide Grip Lat Pulldown 01:19 Bent Over Barbell Row 02:02 Seated Cable Row 02:41 Single Arm Dumbbell Row 03:17 Barbell Curl 03:52 Dumbbell Hammer Curl 04:22 EZ Bar Preacher Curl like and subscribers if you like the video! Instagram: https://instagram.com/thegym_10?igshid=YmMyMTA2M2Y= Help our channel and subscribe ;) @thegym10 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright THE GYM ☞ Do not Repost Contact: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #backandbicepsworkout #backworkout #bicepsworkout #day2workout #gymworkout #backandbiceps #musclebuilding #thegym #pulldayworkout #workoutroutine #fitnessmotivation #backday #fullweekworkout

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