MAIGRIR HAUT DU CORPS - Bikini Body Challenge - WEEK 1!

The April Bikini Body Challenge is back! Just in time to get you that summer body! This is the FIRST video (Booty & Legs) of WEEK 1. Remember to do some cardio tomorrow, repeat this workout on Wednesday, and stay tuned for THURSDAY when i'll be releasing the abs / upper body video. FOLLOW ME 💗 TIKTOK: https://www.tiktok.com/@vickyjustiz IG: https://www.instagram.com/vickyjustiz/ FITNESS IG: https://www.instagram.com/vickyjustizfitness/ SHOP MY LINE OF SUPPLEMENTS HERE: https://Womens.Best/Shop-Vicky MY WORKOUT PROGRAM: https://www.vickyjustiz.co/workoutprogram/bodysculptbundle Here is the schedule for the Bikini Body Challenge, which will be the same each week Monday - Leg Workout (THIS VIDEO) Tuesday - Rest/Cardio Wednesday - repeat Leg Workout Thursday - Ab/Upper Body workout Friday - Rest/Cardio Saturday - Both Legs & Upper Body Sunday - REST DAY Remember to do the Vacuums EVERYDAY. The link to the vacuum video: https://www.youtube.com/watch?v=y_V9W13Dtlk Equipment: Ankle Weights: http://amzn.to/2o42bqK Resistance Bands: http://amzn.to/2nu6pq6 Hashtag your progress #BikiniBodyJustiz and tag me on Instagram @VickyJustiz so I can see your progress! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - My Travel Youtube Channel: https://www.youtube.com/c/bottleofwinefortwo Latest Travel Video: https://www.youtube.com/watch?v=3_1dXDx6tgw&t=5s - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Vicky Justiz on Instagram: @vickyjustiz https://www.instagram.com/vickyjustiz/ Business Contact: [email protected]